Have you ever been around someone that made you feel icky?
You walk in a room in a perfectly good mood😀, and ALL of their negativity💨⛈🚫 seems to permeate the entire atmosphere?
It can literally wreck an entire day, trip, or weekend.
I am learning through therapy that I am responsible for my feelings and only my feelings.
I created this visual as a way to show myself I can still be around others with negative 😖thoughts and maintain my positivity and light.💡
I hope this helps any of you struggling to do the same. 💜
I have noticed that the negative person's negative energy seems to wane if they see no reaction out of me. I am not supplying them with what they need. If you have ever wondered if that person enjoys making you feel bad, you may be dealing with a narcissist or someone with narcissistic tendencies.